Mammoth Sunflower
Asteraceae
Living trellis and pollinator magnet. 6-12 ft tall, 8-14 inch flower heads. Supports pole beans and cucumbers as Three Sisters variant — plant sunflowers 2-3 weeks before beans, allow 4-5 inch stem diameter before training climbers. Major late-season nectar source. ALLELOPATHIC — roots release growth-inhibiting compounds. Avoid near potatoes.
At a Glance
Zone Planting Guide
Growing Guide
Germination
Watering
Resilience
Nutrition
Harvest
Flowers/foliage at desired stage
Sources
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Mammoth Sunflower Planting Dates by Zone
Planting dates for Mammoth Sunflower vary by USDA hardiness zone. Select your zone below for frost dates, start-indoors timing, and a full monthly planting calendar.
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