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Zone 7A — May

What to Plant in May in Zone 7A

May in Zone 7A: 0 crops to start indoors, 12 to plant or direct sow outside, and 89 entering harvest window. Last frost averages April 17. Reference city: Raleigh, NC.
Updated May 13, 2026 · Frost data from NOAA 1991-2020 Climate Normals
0 Start Indoors
12 Plant Outside
89 Harvest
Frost window: Active

This is when frost can still happen in Zone 7A. The last spring frost typically lands on April 17, with a 10% chance of frost as late as May 4. Plan transplants with this window in mind.

See full Zone 7A frost outlook →

Start Indoors in May

No crops to start indoors in May for Zone 7A.

Plant Outside in May

Plant Type Action Target Date Harvest Window
Banana Peppers pepper Transplant May 6 Jul 5 – Jul 15
California Wonder Peppers pepper Transplant May 6 Jul 17 – Jul 20
Cubanelle Peppers pepper Transplant May 6 Jul 7 – Jul 15
Culinary Turmeric root vegetable Transplant May 6 Jan 1 2027 – Mar 2 2027
Dwarf Long Pod Okra vegetable Transplant May 6 Jun 30 – Jul 5
Ginger root vegetable Transplant May 6 Jan 1 2027 – Mar 2 2027
Habanero Pepper pepper Transplant May 6 Aug 4 – Sep 3
Jimmy Nardello Peppers pepper Transplant May 6 Jul 25 – Aug 4
King Arthur Peppers pepper Transplant May 6 Jul 7 – Jul 13
Lunchbox Mini Peppers pepper Transplant May 6 Jun 30 – Jul 5
Padron Peppers pepper Transplant May 6 Jul 5 – Jul 10
Shishito Peppers pepper Transplant May 6 Jul 5 – Jul 10

Harvest in May

Plant Type Planted / Sown Harvest Window
Alaska Early Pea legume Mar 25 May 19 – May 24
All Year Round lettuce Mar 14 May 17 – May 26
Blonde de Paris lettuce Mar 14 May 3 – May 13
Blue Curled Scotch lettuce Mar 14 May 8 – May 13
Broadleaf Classic lettuce Mar 14 May 3 – May 13
Burgundy Boston lettuce Mar 14 May 3 – May 8
Butterhead Lettuce lettuce Mar 14 May 3 – May 18
Canary Yellow lettuce Mar 14 May 3 – May 13
Cascadia Sugar Snap Pea legume Mar 25 May 29 – May 31
Chinese Forget-Me-Not Flowers flower Mar 16 May 20 – Jun 9
Crisphead lettuce Mar 14 May 21 – May 28
Curly Kale lettuce Mar 14 May 8 – May 18
Dark Green Romaine lettuce Mar 14 May 13 – May 23
Delicatesse Blue Kohlrabi brassica Mar 25 May 19 – May 24
Delicatesse White Kohlrabi brassica Mar 25 May 19 – May 24
Early Jersey Wakefield Cabbage brassica Mar 25 May 29 – Jun 8
Georgia Southern Collard Greens lettuce Mar 14 May 13 – Jun 2
Green Arrow Pea legume Mar 25 May 29 – Jun 3
Hot Pink lettuce Mar 14 May 3 – May 13
Iceberg lettuce Mar 14 May 21 – May 28
Kagraner Sommer lettuce Mar 14 May 3 – May 11
Lacinato Kale lettuce Mar 14 May 13 – May 18
Little Gem lettuce Mar 14 May 3 – May 9
Little Marvel Pea legume Mar 25 May 24 – May 27
Lollo Bionda lettuce Mar 14 May 3 – May 13
Lollo Rossa lettuce Mar 14 May 6 – May 9
Magenta Sunset lettuce Mar 14 May 8 – May 13
Morris Heading lettuce Mar 14 May 28 – Jun 2
Mâche (Corn Salad) lettuce Mar 14 May 13 – Jun 6
Napa Cabbage brassica Mar 14 May 23 – Jun 12
Oregon Sugar Pod Snow Pea legume Mar 25 May 24 – Jun 1
Phacelia California Bluebell/Desert Bluebell Flowers flower Mar 16 May 10 – May 20
Premier lettuce Mar 14 May 3 – May 13
Progress No. 9 Shelling Pea legume Mar 25 May 22 – May 26
Radicchio lettuce Mar 14 May 13 – Jun 7
Rainbow Mix lettuce Mar 14 May 3 – May 13
Red Romaine lettuce Mar 14 May 13 – May 23
Red Russian Kale lettuce Mar 14 May 3 – May 13
Romaine Lettuce lettuce Mar 14 May 18 – May 28
Ruby Red lettuce Mar 14 May 8 – May 13
Salad Bowl Green lettuce Mar 14 May 2 – May 3
Siberian Dwarf lettuce Mar 14 May 3 – May 8
Sugar Ann Snap Pea legume Mar 25 May 16 – May 20
Summer Bibb lettuce Mar 14 May 8 – May 13
Swiss Chard lettuce Mar 14 May 3 – May 13
Tom Thumb lettuce Mar 14 May 3 – May 23
Tuscany Black lettuce Mar 14 May 13 – May 28
Vates lettuce Mar 14 May 3 – May 8
Vates lettuce Mar 14 May 13 – May 28
Vienna Purple Kohlrabi brassica Mar 25 May 19 – May 29
Vienna White Kohlrabi brassica Mar 25 May 29
Wando Pea legume Mar 25 May 27 – Jun 1
Winter Density lettuce Mar 14 May 7 – May 13
Beauty Pink Radishes root vegetable Apr 15 May 10 – May 15
Beauty Purple Radishes root vegetable Apr 15 May 10 – May 15
Beauty White Radishes root vegetable Apr 15 May 10 – May 15
Black Oil Sunflower Microgreens microgreen Apr 29 May 6 – May 11
Bouquet Dill herb Apr 1 May 21 – Jun 5
Buckwheat cover crop Apr 15 May 15 – May 30
Champion Radishes root vegetable Apr 15 May 10 – May 15
Cherry Belle Radish root vegetable Apr 22 May 13 – May 22
Daikon Radishes root vegetable Apr 1 May 16 – May 26
Dark Green Italian Giant Parsley herb Apr 1 May 31 – Jun 15
Dill herb Apr 15 May 25 – Jun 9
Dukat Dill herb Apr 1 May 11 – May 21
Easter Egg Radishes root vegetable Apr 15 May 13 – May 17
Fairy Dwarf Mix Candytuft Flowers flower Apr 1 May 16 – May 31
Fenugreek herb Apr 1 May 6 – May 21
French Breakfast Radish root vegetable Apr 22 May 13 – May 20
Golden Globe Turnips root vegetable Apr 15 May 30 – Jun 4
Green Purslane vegetable Apr 22 May 27 – Jun 11
Hailstone Radishes root vegetable Apr 15 May 15
Mammoth Dill herb Apr 1 May 16 – Jun 5
Medium Red Clover Cover Crop cover crop Apr 1 May 31 – Jun 15
Purple Plum Radishes root vegetable Apr 15 May 13 – May 15
Rambo Radish Microgreens microgreen Apr 29 May 5 – May 9
Rapeseed Cover Crop cover crop Apr 1 May 16 – Jun 10
Royal Carpet Alyssum Flowers flower Apr 1 May 16 – May 31
Scarlet Flax Flowers flower Apr 1 May 26 – Jun 10
Shungiku (Edible Chrysanthemum) vegetable Apr 1 May 11 – May 26
Slow-Bolt (Slo-Bolt) Cilantro/Coriander herb Apr 15 May 13 – May 25
Sparkler Radishes root vegetable Apr 15 May 10 – May 15
Speckled Pea Shoot Microgreens microgreen Apr 29 May 7 – May 13
Sweet Alyssum flower Apr 15 May 25 – Jun 9
Tri Color Amaranth (Joseph's Coat) vegetable Apr 22 May 22 – Jun 6
Viola and pansy edible flowers flower Apr 1 May 31 – Jun 10
Water spinach stems and leaves lettuce Apr 15 May 15 – May 30
White Icicle Radishes root vegetable Apr 15 May 15 – May 25
Yellow Sweet Blossom Clover Cover Crop cover crop Apr 1 May 31 – Jun 30

Key Tasks for May in Zone 7A

  1. 1 Harden off transplants before moving outdoors — set them outside in a sheltered spot for increasing hours over 7–10 days before planting in the ground.
  2. 2 Check soil moisture before watering — stick a finger 2 inches into the soil. Water only when the soil is dry at that depth. Consistent moisture is more important than frequency.
Back to full Zone 7A planting calendar
April May in Zone 7A June

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